Salmon Recipe That Even Non-Fish Eaters Will Love

Ingredients

• Salmon fillet
• 4 tbsp olive oil
• Juice of half a small lemon
• 1 tsp mustard
• 2 cloves garlic, grated
• Some finely chopped parsley
• 1/2 tsp black pepper
• 1/2 tsp red pepper powder
• 1/2 tsp chili flakes
• Salt
• 4 potatoes or baby potatoes
• 2 carrots
• 2 small onions
• 5-6 mushrooms
• 1 tsp thyme
• 1/2 tsp red pepper powder
• 1/2 tsp garlic powder
• 1/2 tsp black pepper
• 1/2 tsp salt
• 4-5 tbsp olive oil
• 2 tbsp butter
• 1 tbsp flour (not heaped)
• 1.5 cups milk
• 1 handful dill, finely chopped
• 1 tsp mustard
• Juice of half a small lemon (less if you want less sourness)
• 1 clove garlic, grated
• Salt and black pepper

Steps

1. 1.Mix olive oil, lemon juice, mustard, parsley, garlic, black pepper, red pepper powder, chili flakes, and salt. Rub the salmon fillets thoroughly with this mixture and let them rest in the refrigerator for 30 minutes.
2. 2.Wash and halve the potatoes. Roughly chop the onions and mushrooms. Place them in a bowl with the potatoes and carrots. Add thyme, red pepper powder, garlic powder, black pepper, salt, and olive oil, then mix.
3. 3.Spread the vegetables on a baking tray lined with parchment paper. Place the marinated salmon pieces on top. Bake in a preheated oven at 200 °C (top-bottom heat) on the third rack for 25-30 minutes (30 minutes for thicker salmon pieces). For browning the top, you can increase the temperature to 210°C for the last 5 minutes.
4. 4.Meanwhile, melt butter in a saucepan. Add grated garlic and sauté lightly. Add flour and sauté for a bit, then gradually add milk. Stir to thicken.
5. 5.Finally, add lemon juice, mustard, and dill, and mix well. Season with salt and black pepper. Enjoy.