▶ Watch the original on InstagramFrom @overall.eats on Instagram
3 Healthy Cottage Cheese Dips
@overall.eats · American
This video demonstrates three easy and healthy ways to transform a container of cottage cheese into high-protein dips: Green Goddess, Spinach Artichoke, and Buffalo Chicken.
Ingredients
- Cottage cheese
- Green Goddess Dip ingredients (e.g., fresh herbs, lemon juice, garlic)
- Spinach Artichoke Dip ingredients (e.g., frozen spinach, canned artichoke hearts, garlic powder)
- Buffalo Chicken Dip ingredients (e.g., cooked chicken, buffalo sauce, ranch seasoning)
Steps
- 1.Prepare ingredients for Green Goddess Dip: blend cottage cheese with fresh herbs, lemon juice, and garlic until smooth.
- 2.Prepare ingredients for Spinach Artichoke Dip: mix cottage cheese with thawed spinach, chopped artichoke hearts, and garlic powder.
- 3.Prepare ingredients for Buffalo Chicken Dip: combine cottage cheese with shredded cooked chicken, buffalo sauce, and ranch seasoning.
The video and its content belong to @overall.eats. This card was created by ReelSave's AI from the public Instagram post, and may contain mistakes — check the original video. Creator? Ask us to remove this card
Save videos like this with ReelSave
Share any reel to ReelSave and get a card like this one — in your own library, searchable, next to everything else you save.



