▶ Watch the original on InstagramFrom @nala.nova.nails on Instagram
30-Day Nail Rehab Journey
This video documents a 30-day nail rehabilitation journey after severe damage, sharing transparent insights and a detailed routine to help viewers avoid similar issues.
Key ingredients
BiotinKeratinVitamin ECalcium
Steps
- 1.Assess current nail damage and condition.
- 2.Start a consistent daily nail strengthening and moisturizing routine.Nail strengthener, cuticle oil, hand cream
- 3.Avoid harsh chemicals and excessive water exposure.Gloves
- 4.Maintain a healthy diet rich in vitamins and minerals for nail growth.Supplements (optional)
- 5.Regularly trim and file nails to prevent further breakage.Nail clippers, nail file
The video and its content belong to @nala.nova.nails. This card was created by ReelSave's AI from the public Instagram post, and may contain mistakes — check the original video. Creator? Ask us to remove this card
Save videos like this with ReelSave
Share any reel to ReelSave and get a card like this one — in your own library, searchable, next to everything else you save.



